Saturday, November 29, 2014

Escovitch Fish


Ingredients

5 whole small/medium sized Snappers, Parrot or Goat Fish cleaned, with the head and tail left on
1 1/2 tsp. (7 ml) Salt
1 1/2 tsp. (7 ml) Pepper
3  cloves Garlic
Cooking Oil
White Vinegar
2 Onions
2 Scotch Bonnet Pepper

prep 10 min
cook time 20 min

Directions

  • Wash fish in vinegar and water
  • Dry fish in paper towel and place on a plate.
  • Cut a small deep gashes on each side of the fish.
  • Rub salt and pepper on outside and in the cavities you made and on the outside. then put the fish on a plate or in a shallow bowl.
  • Place oil in a frying pan/sauce pan. Enough to fry one side of the fish. Please note that this is not a deep fry therefore the fish should NOT be completely submerged in the oil.
  • Place Garlic in the pot and heat on high.
  • Put cinnamon stick in a pot of boiling water to alleviate the smell of the frying fish.
  • Remove garlic cloves from pot
  • Carefully place fish on its side in to the hot oil. (as many as the frying pan hold).
  • Fry crisp and turn down the heat as necessary.
  • Turn other side and fry crisp.
  • Place fried fish on a plate with dry paper towels.
  • Slice onions, scotch bonnet pepper
  • Place onions, scotch bonnet pepper, and pimento in a small pot with vinegar.
  • Boil contents on stove for approx. 5 min. (Be careful of your eyes burning if contents are overheated)
  • Pour contents on the fried fish for a hot and spicy flavor

See More Recipes at www.candidlygoodeats.com
Copyright © 2014

Your SEO optimized title page contents